Welcome to guided affirmations. Affirmations help create new thought patterns in our minds. Through repeated listening, and reciting, you can create new neural pathways in your brain. This will build new positive thought patterns and break negative patterns. These affirmations will help to reprogram your mind in preparation for healing.Listen to this audio every day for a minimum of 60 days. The time of day does not matter. I will say each affirmation, then give you time to repeat the affirmation either out loud or silently. Repeating affirmations out loud creates stronger and faster neural pathways. Let’s begin.
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